<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Hey there! I’m Micaela!
This is where I go to blog about the things that I can’t live without - Deep thoughts, poetry, running, green tea, anything purple,  art, inspirational quotes, Jesus, traveling, and reading. 
It may be boring, but it is me. :)</description><title>Daydreams</title><generator>Tumblr (3.0; @daydreamingofmountains)</generator><link>http://daydreamingofmountains.tumblr.com/</link><item><title>I caught a rat snake! :-D</title><description>&lt;img src="http://25.media.tumblr.com/544be7700906178a1e8c48fddb66c14b/tumblr_mn2ga4RL2m1ru8b28o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I caught a rat snake! :-D&lt;/p&gt;</description><link>http://daydreamingofmountains.tumblr.com/post/50856042311</link><guid>http://daydreamingofmountains.tumblr.com/post/50856042311</guid><pubDate>Sun, 19 May 2013 18:10:36 -0400</pubDate><category>animals</category><category>snake</category><category>Texas</category><category>I look like crap</category><category>I love snakes</category></item><item><title>Afternoon snackage: Green tea ( in my awesome mug!) And one of...</title><description>&lt;img src="http://25.media.tumblr.com/ac05f9aa83ce2c51a6f6b76d1f5f48c1/tumblr_mn0cvkGTIG1ru8b28o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Afternoon snackage: Green tea ( in my awesome mug!) And one of my food experiments. ;-) &lt;/p&gt;

&lt;p&gt;I mixed greek yogurt, chocolate protein powder, and a teensy bit of almond milk to create the spread on the Wasa crackers. Then I sprinkled coconut flakes and granola on top. It is yummy!&lt;/p&gt;</description><link>http://daydreamingofmountains.tumblr.com/post/50748339115</link><guid>http://daydreamingofmountains.tumblr.com/post/50748339115</guid><pubDate>Sat, 18 May 2013 15:01:34 -0400</pubDate><category>snack</category><category>yummy</category><category>healthy living</category><category>food</category><category>I love my mug!</category><category>Food experiments</category><category>fitspo</category><category>Christian</category><category>addicted to tea</category><category>Green tea</category></item><item><title>Yum.</title><description>&lt;img src="http://25.media.tumblr.com/2efcb08cccff5f138d02b5efb5c39190/tumblr_mmqusi0HXc1s3qzz2o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Yum.&lt;/p&gt;</description><link>http://daydreamingofmountains.tumblr.com/post/50734075683</link><guid>http://daydreamingofmountains.tumblr.com/post/50734075683</guid><pubDate>Sat, 18 May 2013 11:37:20 -0400</pubDate></item><item><title>spending-silences:

purisc:

rehush:

endable:

evolutional:

fu-...</title><description>&lt;img src="http://25.media.tumblr.com/f39a1d3be7799f286bd3b665344a1c99/tumblr_mifrjxKzl11qm19puo1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/86dbfd78c01f58c0795fd22f03fe8c88/tumblr_mifrjxKzl11qm19puo2_400.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a href="http://spending-silences.tumblr.com/post/50687434807/purisc-rehush-endable-evolutional" class="tumblr_blog"&gt;spending-silences&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://purisc.tumblr.com/post/44610741923/rehush-endable-evolutional"&gt;purisc&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://rehush.tumblr.com/post/44401336941/endable-evolutional-fu-dearest-ck"&gt;rehush&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://endable.tumblr.com/post/44401127866/evolutional-fu-dearest-ck"&gt;endable&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://supdrew.com/post/44401044575"&gt;evolutional&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://fu-dearest-ck.tumblr.com/post/44396977201/ca1m-b3for3-the-storm-my-apoligies"&gt;fu-dearest-ck&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://ca1m-b3for3-the-storm.tumblr.com/post/44396739232/my-apoligies-l-0new0lf-born-to-r-u-n"&gt;ca1m-b3for3-the-storm&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://my-apoligies.tumblr.com/post/44363782939/l-0new0lf-born-to-r-u-n-dazed-hearts"&gt;my-apoligies&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://l-0new0lf.tumblr.com/post/44363475265/born-to-r-u-n-dazed-hearts-traveleap"&gt;l-0new0lf&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://born-to-r-u-n.tumblr.com/post/43961050220/dazed-hearts-traveleap-helenaminerr"&gt;born-to-r-u-n&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://dazed-hearts.tumblr.com/post/43960817677/traveleap-helenaminerr-cuntellyou"&gt;dazed-hearts&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://traveleap.tumblr.com/post/43882736034/helenaminerr-cuntellyou-onthesky-line"&gt;traveleap&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://helenaminerr.tumblr.com/post/43836700887/cuntellyou-onthesky-line"&gt;helenaminerr&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://cuntellyou.tumblr.com/post/43835558149"&gt;cuntellyou&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://onthesky-line.tumblr.com/post/43472186237/i-think-we-should-sex-literalily-big-kids-by"&gt;onthesky-line&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://i-think-we-should-sex.tumblr.com/post/43431617869/literalily-big-kids-by-lily-this-is-great"&gt;i-think-we-should-sex&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://literalily.tumblr.com/post/43431081274/big-kids-by-lily"&gt;literalily&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Big Kids by &lt;a href="http://literalily.tumblr.com"&gt;Lily&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;This is great. &lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Oh my god.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I’m in love with this post.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I’m crying&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;And it all happens so fast.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Wow&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;seriously one of the most meaningful things ever written&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;This scares me&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;is it legal to marry a poem?&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;i just read this over like 7 times……………………….&lt;/p&gt;
&lt;p&gt;holy fucking shit.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;this is fucking amazing …&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;this is actually really fucking scary &lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;im going to cry or something&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;this is so great&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;holy fuck its given me shivers&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;WHY DOES IT DO THIS TO MY HEART!?&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://daydreamingofmountains.tumblr.com/post/50693073294</link><guid>http://daydreamingofmountains.tumblr.com/post/50693073294</guid><pubDate>Fri, 17 May 2013 21:26:44 -0400</pubDate></item><item><title>I&amp;#8217;ve only been running seriously for the past two weeks now, but i&amp;#8217;m almost able to run...</title><description>&lt;p&gt;I&amp;#8217;ve only been running seriously for the past two weeks now, but i&amp;#8217;m almost able to run 3 miles straight out again. It&amp;#8217;s taking forever. I remember being able to run up to 6 before Winter set in. :-(&lt;/p&gt;</description><link>http://daydreamingofmountains.tumblr.com/post/50607328365</link><guid>http://daydreamingofmountains.tumblr.com/post/50607328365</guid><pubDate>Thu, 16 May 2013 18:45:04 -0400</pubDate><category>running</category><category>getting back in shape sucks</category></item><item><title>earnyourabs:

Does anyone know of an app that keeps track of how far you’ve run? :)

Runkeeper or...</title><description>&lt;p&gt;&lt;a href="http://earnyourabs.tumblr.com/post/50589910735/does-anyone-know-of-an-app-that-keeps-track-of-how" class="tumblr_blog"&gt;earnyourabs&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Does anyone know of an app that keeps track of how far you’ve run? :)&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;Runkeeper or Nike+ works well. :-)&lt;/p&gt;</description><link>http://daydreamingofmountains.tumblr.com/post/50592084294</link><guid>http://daydreamingofmountains.tumblr.com/post/50592084294</guid><pubDate>Thu, 16 May 2013 15:05:48 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/547cf94bce1db9c1d310047a814ffbdf/tumblr_mgyizhwYaC1qkatslo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://daydreamingofmountains.tumblr.com/post/50591865492</link><guid>http://daydreamingofmountains.tumblr.com/post/50591865492</guid><pubDate>Thu, 16 May 2013 15:02:47 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/949b6680255228c304c6ec3fad28a065/tumblr_mmlk175qBo1s8504io1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://daydreamingofmountains.tumblr.com/post/50544446033</link><guid>http://daydreamingofmountains.tumblr.com/post/50544446033</guid><pubDate>Wed, 15 May 2013 21:49:13 -0400</pubDate></item><item><title>forever-classyx:

Oh my gosh people, be nice to your waiter/waitress, it’s not their fault that your...</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://forever-classyx.tumblr.com/post/50472466004/oh-my-gosh-people-be-nice-to-your"&gt;forever-classyx&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Oh my gosh people, be nice to your waiter/waitress, it’s not their fault that your food is cold or if it’s under cooked.  Be nice to the cashiers who are still training and can’t ring up your items as quickly as you want.  If a stranger smiles and says hello to you, smile and say hello back!  It’s just common courtesy, I don’t understand why people have to be so rude.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://daydreamingofmountains.tumblr.com/post/50543991584</link><guid>http://daydreamingofmountains.tumblr.com/post/50543991584</guid><pubDate>Wed, 15 May 2013 21:43:50 -0400</pubDate></item><item><title>Sunset runs :-)</title><description>&lt;img src="http://25.media.tumblr.com/50f9f2ba4881e7b6dfc6f6c858ed4b97/tumblr_mmvag38JCH1ru8b28o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Sunset runs :-)&lt;/p&gt;</description><link>http://daydreamingofmountains.tumblr.com/post/50542166498</link><guid>http://daydreamingofmountains.tumblr.com/post/50542166498</guid><pubDate>Wed, 15 May 2013 21:21:39 -0400</pubDate><category>sunset</category><category>running is cheaper than therapy</category><category>running</category><category>healthy living</category><category>fitspo</category></item><item><title>I discovered that the pool in my neighborhood opens at 6 am. I don&amp;#8217;t have to leave for school...</title><description>&lt;p&gt;I discovered that the pool in my neighborhood opens at 6 am. I don&amp;#8217;t have to leave for school until 8:30.&lt;/p&gt;

&lt;p&gt; Hmmm&amp;#8230;.:3&lt;/p&gt;</description><link>http://daydreamingofmountains.tumblr.com/post/50511319731</link><guid>http://daydreamingofmountains.tumblr.com/post/50511319731</guid><pubDate>Wed, 15 May 2013 15:04:40 -0400</pubDate><category>maybe I just might</category><category>it would be nice to go when the sun is just rising</category><category>school</category><category>swimming</category><category>exercise</category><category>healthy living</category></item><item><title>And now i&amp;#8217;m convinced, after four years of high school, that it is impossible to find...</title><description>&lt;p&gt;And now i&amp;#8217;m convinced, after four years of high school, that it is impossible to find knowledge and wisdom in textbooks and countless hours of homework. That passion becomes a myth when the value of a person is determined by their GPA, grades, and how well they do on state testing. Imagination goes to die in over-crowded classrooms filled with kids being force-fed the same information and being asked to both believe and regurgitate it. Adventure is only found outside those brick walls and 8-hour 5 days a week, prison sentences in uncomfortable chairs. And love is nowhere to be found under no-tolerance rules and regulations and prison-like atmospheres. &lt;/p&gt;
&lt;p&gt;And now i&amp;#8217;m convinced, after four years of high school, that this was all a waste. That life is too short and too fragile a gift to be told what to do and what to believe. That people spend too much time accepting answers from others as to why things are, and not discovering and questioning and wondering why themselves.  People are no longer curious. They no longer have a thirst for knowledge. Books grow dusty in the libraries as the next IPhone comes out&amp;#8230;&lt;/p&gt;</description><link>http://daydreamingofmountains.tumblr.com/post/50468505050</link><guid>http://daydreamingofmountains.tumblr.com/post/50468505050</guid><pubDate>Tue, 14 May 2013 22:35:10 -0400</pubDate><category>high school</category><category>senior 2013</category><category>sad things</category><category>waste of time</category></item><item><title>fitmissmolly:

qu1te-c0ntrary:

sad-teeth:
So today Angelina...</title><description>&lt;img src="http://24.media.tumblr.com/8fdf763cf33761162337bcd3e78094ff/tumblr_mmsrlkMkQc1rf6996o1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/35197d010836d2918548a06bd94d3c63/tumblr_mmsrlkMkQc1rf6996o2_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/daa3637b69a27d3a773a0a55462f4c86/tumblr_mmsrlkMkQc1rf6996o3_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/4e5e4e2b8d3a71f4f16f9ab6b2822f70/tumblr_mmsrlkMkQc1rf6996o4_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/abc0eae41bad35fe2a5d087bc442c61e/tumblr_mmsrlkMkQc1rf6996o5_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/fd1d4747d31d4bec4ec1e100e6036cf4/tumblr_mmsrlkMkQc1rf6996o6_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a href="http://fitmissmolly.tumblr.com/post/50438704427/qu1te-c0ntrary-sad-teeth-so-today-angelina" class="tumblr_blog"&gt;fitmissmolly&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://qu1te-c0ntrary.tumblr.com/post/50435146129/sad-teeth-so-today-angelina-jolie-had-double"&gt;qu1te-c0ntrary&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;sad-teeth:&lt;/p&gt;
&lt;p&gt;So today Angelina Jolie had double mastectomy, which is the removal of one’s breasts, to prevent Breast cancer. So instead of praising Angelina on her bravery, men on Twitter decided to ridicule her, even calling her stupid for removing her breasts. For those of you on Tumblr that are attacking Feminists about being delusional about sexism against women and misogyny here’s your fucking proof that sexism and misogyny exists. &lt;/p&gt;
&lt;p&gt;&lt;br/&gt; Just goes to show what’s valued about women. Not her life, her body. I kinda don’t even want to get into a rant. It’s just going to make me mad.&lt;br/&gt; Edit: oh, and I didn’t even see the one about doing it for attention. Yes, a woman would go through something so mentally difficult as a masectomy for attention. Not because he mother died from breast cancer and she has an 87% risk herself. It’s because she hasn’t been in the news lately.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;wooooooooooooooooooooooooooowwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwww&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://daydreamingofmountains.tumblr.com/post/50442833695</link><guid>http://daydreamingofmountains.tumblr.com/post/50442833695</guid><pubDate>Tue, 14 May 2013 16:56:11 -0400</pubDate></item><item><title>hepatitisbey:

I don’t want to learn in a classroom anymore. I want to travel and talk to people and...</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://hepatitisbey.tumblr.com/post/48719085994/i-dont-want-to-learn-in-a-classroom-anymore-i"&gt;hepatitisbey&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I don’t want to learn in a classroom anymore. I want to travel and talk to people and learn that way. I want to learn as I go, gathering knowledge and not being rigorously tested on it. I don’t want to lose passion in the things I like because of the worry of exams. I want to fuelled by snippets of knowledge I gain from people and be inquisitive. School has stolen my passion for the things I’m interested in and I hate it for that.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://daydreamingofmountains.tumblr.com/post/50442586227</link><guid>http://daydreamingofmountains.tumblr.com/post/50442586227</guid><pubDate>Tue, 14 May 2013 16:52:46 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4b2uifxGP1qb92rgo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://daydreamingofmountains.tumblr.com/post/50393583487</link><guid>http://daydreamingofmountains.tumblr.com/post/50393583487</guid><pubDate>Mon, 13 May 2013 22:55:33 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/442bb413178ca62b36650dd2eb778ba2/tumblr_mmfgtrCVR81rzjpcbo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://daydreamingofmountains.tumblr.com/post/50120012568</link><guid>http://daydreamingofmountains.tumblr.com/post/50120012568</guid><pubDate>Fri, 10 May 2013 18:59:20 -0400</pubDate></item><item><title>AP testing today. Wish me luck!</title><description>&lt;p&gt;AP testing today. Wish me luck!&lt;/p&gt;</description><link>http://daydreamingofmountains.tumblr.com/post/50005537632</link><guid>http://daydreamingofmountains.tumblr.com/post/50005537632</guid><pubDate>Thu, 09 May 2013 07:06:24 -0400</pubDate><category>AP testing</category><category>i'm so tired</category></item><item><title>the-more-u-know:

Over 6 health recipes!!! :pI lost count at...</title><description>&lt;img src="http://24.media.tumblr.com/8ec7a74a567d10896d3cb2f6d219dd04/tumblr_mmf90tXAE01rbybp4o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/adf45ae6f0c3c21cdcd76847d420142b/tumblr_mmf90tXAE01rbybp4o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/3120e71ddd0a0be09203b0baa6ee489f/tumblr_mmf90tXAE01rbybp4o5_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/8bad0912608ff42a033a44d7ff1a5a78/tumblr_mmf90tXAE01rbybp4o7_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/1fc70fbf842d61b00ede5a02fb5da7d0/tumblr_mmf90tXAE01rbybp4o4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/463ee6db2494f393ec3c342363835192/tumblr_mmf90tXAE01rbybp4o3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/b47eb28734951b64e4ec313f7a69b3e6/tumblr_mmf90tXAE01rbybp4o8_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/4f0632d201587fa3a16b94f311497e27/tumblr_mmf90tXAE01rbybp4o9_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/93b2818c69868f21c094be5173b47dc5/tumblr_mmf90tXAE01rbybp4o10_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/e0f524a436a024a7bf177e37615aaafa/tumblr_mmf90tXAE01rbybp4o6_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://the-more-u-know.tumblr.com/post/49897028890/over-6-health-recipes-p-i-lost-count-at-450"&gt;the-more-u-know&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;div id="fullcontent"&gt;&lt;span class="TITLE-WHF"&gt;Over 6 health recipes!!! :p&lt;br/&gt;&lt;br/&gt;I lost count at 450&lt;br/&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;&lt;span class="TITLE-WHF"&gt;So, &lt;strong&gt;Round 3&lt;/strong&gt;!&lt;br/&gt;&lt;br/&gt;I have 2 other sections of health recipes you can check them out below&lt;br/&gt;&lt;br/&gt;&lt;a href="http://the-more-u-know.tumblr.com/post/41228026839/these-are-all-taken-from-here"&gt;Round 1&lt;/a&gt;&lt;br/&gt;&lt;a href="http://the-more-u-know.tumblr.com/post/41633430923/round-2-here-is-another-set-of-healthy-recipes"&gt;Round 2&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;&lt;span class="TITLE-WHF"&gt;This list was taken from &lt;a href="http://whfoods.org/"&gt;HERE&lt;br/&gt;&lt;/a&gt;A list of recipes on my blog &lt;a href="http://the-more-u-know.tumblr.com/tagged/recipes"&gt;HERE&lt;br/&gt;&lt;br/&gt;&lt;/a&gt;There are over 100 under 10 minute health recipes here and over 200 meatless recipes at the bottom of the list. &lt;/span&gt;&lt;/div&gt;
&lt;div&gt;&lt;span class="TITLE-WHF"&gt;Hope you Enjoy!&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;&lt;span class="TITLE-WHF"&gt;Breakfast&lt;/span&gt;
&lt;ul class="blist"&gt;&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=238"&gt;10-Minute Energizing Oatmeal&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=297"&gt;10-Minute Huevos Rancheros&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=124"&gt;Any Time Frittata&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=271"&gt;Breakfast Bagel&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=121"&gt;Granola with Fresh Fruit&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=258"&gt;Healthier Lifestyle Tea&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=40"&gt;Healthy Breakfast Frittata&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=282"&gt;High Energy Breakfast Shake&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=266"&gt;High Fiber Cereal&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=39"&gt;Hot Polenta Breakfast with Dried Fruit Compote&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=38"&gt;Italian Tofu Frittata&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=209"&gt;Millet with Dried Fruit Compote&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=125"&gt;Mushroom, Tomato, Basil Frittata&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=107"&gt;Perfect Oatmeal&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=108"&gt;Poached Eggs Over Collard Greens &amp; Shiitake Mushrooms&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=77"&gt;Poached Eggs Over Sautéed Greens&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=277"&gt;Poached Eggs over Spinach&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=126"&gt;Poached Eggs over Spinach &amp; Mushrooms&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=300"&gt;Poached Eggs Over Spinach and Mushrooms 2&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=56"&gt;Poached Huevos Rancheros&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=204"&gt;Prunes in Orange Sauce&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=245"&gt;Quinoa Cereal with Fresh Fruit&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=200"&gt;Strawberry Smoothie&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=113"&gt;Swiss Breakfast&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=54"&gt;Tropical Breakfast Risotto&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=116"&gt;Tropical Energy Smoothie&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=176"&gt;Yogurt with Fruit&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;br/&gt;&lt;span class="TITLE-WHF"&gt;Salad Entrees&lt;/span&gt;
&lt;ul class="blist"&gt;&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=129"&gt;10-Minute Fruit &amp; Cheese Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=20"&gt;15-Minute Black Bean Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=57"&gt;15-Minute Greek Garbanzo Bean Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=118"&gt;15-Minute Halibut Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=21"&gt;15-Minute Shrimp and Avocado Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=128"&gt;15-Minute Turkey Chef’s Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=246"&gt;5-Minute Greek Garbanzo Bean Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=24"&gt;Asian Chicken Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=19"&gt;Broiled Salmon Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=287"&gt;Chinese Chicken Cabbage Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=268"&gt;Crispy Turkey Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=84"&gt;Garlic Shrimp Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=278"&gt;Greek Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=122"&gt;Ground Lamb Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=23"&gt;Healthy Caesar Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=284"&gt;Healthy Chef’s Salad with Walnuts and French Dressing&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=255"&gt;Healthy Chicken Caesar Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=314"&gt;Healthy Turkey Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=311"&gt;Healthy Veggie Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=222"&gt;Kidney Bean Salad with Mediterranean Dressing&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=328"&gt;Lentil Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=131"&gt;Marinated Bean Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=315"&gt;Mediterranean Baby Spinach Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=152"&gt;Mediterranean Pasta Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=220"&gt;Mediterranean Tabouli Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=308"&gt;Mediterranean-Style Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=221"&gt;Mexican Cheese Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=293"&gt;Salad Nicoise&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=130"&gt;Salmon, Cucumber, Dill Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=123"&gt;Seared Tuna Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=206"&gt;Shrimp Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=22"&gt;Soy Bean and Fennel Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=26"&gt;Tuna Salad Surprise&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=272"&gt;Warm Spinach Salad with Tuna&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;br/&gt;&lt;span class="TITLE-WHF"&gt;Soups&lt;/span&gt;
&lt;ul class="blist"&gt;&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=79"&gt;5 Spice Onion Soup&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=157"&gt;5-Minute Miso Soup with Dulse (sea vegetable)&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=217"&gt;Barley Mushroom Soup&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=235"&gt;Cajun Kidney Bean Chili&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=187"&gt;Carrot Coconut Soup&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=33"&gt;Golden Squash Soup&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=31"&gt;Italian Navy Bean Soup with Rosemary&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=55"&gt;Minestrone Surprise&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=32"&gt;Oyster and Clam Chowder&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=35"&gt;Red Kidney Bean Soup with Lime Yogurt&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=36"&gt;Seafood Gazpacho&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=63"&gt;Shiitake Mushroom Seaweed Soup&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=78"&gt;Spicy Cabbage Soup&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=37"&gt;Spicy Posole Soup&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=214"&gt;Super Energy Kale Soup&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=207"&gt;Turkey and Vegetable Chili Verde&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=30"&gt;Zesty Mexican Soup&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;br/&gt;&lt;span class="TITLE-WHF"&gt;Fish&lt;/span&gt;
&lt;ul class="blist"&gt;&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=153"&gt;10-Minute Seared Tuna&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=85"&gt;15-Minute Asian Tuna&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=133"&gt;15-Minute Halibut with Avocado Salsa&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=4"&gt;15-Minute Maui-Style Cod&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=137"&gt;15-Minute Salmon with Mint Salsa&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=132"&gt;15-Minute Salmon with Mustard, Dill Sauce&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=138"&gt;15-Minute Salmon with Tomato Salsa&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=89"&gt;15-Minute Sautéed Fennel Salmon&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=5"&gt;15-Minute Seared Tuna with Sage&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=135"&gt;15-Minute Steamed Halibut with Bok Choy&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=295"&gt;3-Minute Scallops&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=6"&gt;5 Spice Salmon&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=86"&gt;Baked Halibut with Herbs&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=87"&gt;Braised Cod with Celery&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=88"&gt;Braised Salmon with Leeks&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=196"&gt;Halibut with Ginger and Scallions&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=10"&gt;Healthy Sautéed Seafood with Asparagus&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=11"&gt;Lemon Fish with Puree of Sweet Peas&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=261"&gt;Mediterranean Cod&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=90"&gt;Mediterranean Cod with Tomatoes&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=192"&gt;Miso Salmon&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=13"&gt;Pasta with Clams&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=227"&gt;Peanut Shrimp&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=14"&gt;Poached Fish with Napa Cabbage&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=70"&gt;Poached Halibut with Fennel and Cauliflower&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=301"&gt;Quick Broiled Halibut&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=234"&gt;Quick Broiled Salmon with Ginger Mint Salsa&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=165"&gt;Salmon in Citrus Sauce&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=119"&gt;Salmon with Cucumber Chili Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=257"&gt;Salmon with Dill Sauce&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=290"&gt;Salmon with Mustard&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=313"&gt;Salmon with Mustard and Ginger&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=134"&gt;Southwestern Cod Sauté&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=83"&gt;Southwestern Salmon &amp; Black Beans&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=275"&gt;Spicy Asian Shrimp&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=16"&gt;Steamed Salmon and Asparagus with Mustard Dill Sauce&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=136"&gt;Sweet N’ Sour Cod with Cabbage and Broccoli&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=15"&gt;Thai-Style Cod with Seaweed&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;br/&gt;&lt;span class="TITLE-WHF"&gt;Chicken and Turkey&lt;/span&gt;
&lt;ul class="blist"&gt;&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=117"&gt;15-Minute Broiled Chicken Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=139"&gt;15-Minute Healthy Sautéed Chicken &amp; Asparagus&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=120"&gt;15-Minute Healthy Sautéed Chicken &amp; Bok Choy&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=140"&gt;15-Minute Sautéed Chicken Breasts with Mustard and Tarragon&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=17"&gt;5-Spice Chicken in a Bowl&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=247"&gt;7-Minute Quick Broiled Chicken&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=82"&gt;Broiled Rosemary Chicken over Puréed Lentils and Swiss Chard&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=51"&gt;Curried Chicken Over Spinach&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=103"&gt;Fresh Herbed Chicken Breasts&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=154"&gt;Holiday Turkey with Rice Stuffing &amp; Gravy with Fresh Herbs&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=61"&gt;Quick Broiled Chicken Breast with Honey-Mustard Sauce&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=178"&gt;Roast Turkey Breast with Chipotle Chili Sauce&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=60"&gt;Sesame Braised Chicken &amp; Cabbage&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;br/&gt;&lt;span class="TITLE-WHF"&gt;Lean Meat&lt;/span&gt;
&lt;ul class="blist"&gt;&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=18"&gt;10-Minute Rosemary Lamb Chops&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=81"&gt;Indian Style Lamb with Sweet Potatoes&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=27"&gt;Roast Leg of Lamb&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;br/&gt;&lt;span class="TITLE-WHF"&gt;Vegetarian Entrees&lt;/span&gt;
&lt;ul class="blist"&gt;&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=114"&gt;15-Minute Healthy Sautéed Asparagus and Tofu&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=254"&gt;Asian-Flavored Broccoli with Tofu&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=71"&gt;Black Bean Burrito, Indian Style&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=43"&gt;Black Bean Chili&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=110"&gt;Braised Kidney Beans &amp; Sweet Potato&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=111"&gt;Curried Lentils&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=41"&gt;Curried Mustard Greens &amp; Garbanzo Beans with Sweet Potatoes&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=53"&gt;Fettuccini with Spinach Pesto&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=232"&gt;Indian-Style Lentils&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=213"&gt;Mediterranean Lentil Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=42"&gt;Miso Healthy Sauté&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=52"&gt;Moroccan Eggplant with Garbanzo Beans&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=210"&gt;Polenta, Onion and Gorgonzola Pizza&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=166"&gt;Primavera Verde&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=285"&gt;Quick Black Bean Chili&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=248"&gt;Spicy Black Bean Burrito&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=162"&gt;Spicy Healthy Sautéed Tofu&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=201"&gt;Spicy Vegetable Tart&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=215"&gt;Tan Tan Noodles&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=141"&gt;Vegetarian Healthy Sauté&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;br/&gt;&lt;span class="TITLE-WHF"&gt;Side Salad/Dressings&lt;/span&gt;
&lt;ul class="blist"&gt;&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=322"&gt;5-Minute Cold Cucumber Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=225"&gt;Arugula Salad with Walnut Croutons&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=75"&gt;Asparagus Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=265"&gt;Blue Cheese Dressing&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=174"&gt;Cilantro Pesto with Pumpkin Seeds&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=155"&gt;Cranberry Sauce&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=65"&gt;Creamy Romaine Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=64"&gt;Cucumber Seaweed Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=194"&gt;Figs, Walnuts and Spinach Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=202"&gt;Fresh Tomato Salsa&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=73"&gt;Fruit Salad with Papaya Seed Dressing&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=250"&gt;Ginger Papaya Salsa&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=168"&gt;Grape and Arugula Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=169"&gt;Grape and Melon Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=197"&gt;Grapefruit Arugula Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=76"&gt;Great Antipasto Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=324"&gt;Holiday Cranberry Relish&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=264"&gt;Hummus with Crudités&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=190"&gt;Kiwi Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=317"&gt;Mediterranean Dressing&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=259"&gt;Mediterranean Tomato Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=191"&gt;Minted Garbanzo Bean Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=66"&gt;Napa Cabbage Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=289"&gt;Olive Tapenade&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=183"&gt;Pineapple Salad with Ginger Syrup&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=45"&gt;Romaine &amp; Avocado Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=164"&gt;Super Carrot Raisin Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=74"&gt;Tomato Dandelion Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=309"&gt;Vegetable Appetizer 1&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=310"&gt;Vegetable Appetizer 2&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=274"&gt;Vegetable Appetizer 3&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=280"&gt;Vegetable Appetizer 4&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;br/&gt;&lt;span class="TITLE-WHF"&gt;Side Vegetables&lt;/span&gt;
&lt;ul class="blist"&gt;&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=101"&gt;1-Minute Spinach&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=98"&gt;15-Minute Beets&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=263"&gt;3-Minute Guacamole with Crudités&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=100"&gt;3-Minute Swiss Chard&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=262"&gt;4-Minute Healthy Sautéed Bok Choy&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=251"&gt;5-Minute Broccoli with Feta Cheese and Kalamata Olives&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=244"&gt;5-Minute Brussels Sprouts&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=323"&gt;5-Minute Collard Greens&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=102"&gt;5-Minute Collard Greens with Sunflower Seeds&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=321"&gt;5-Minute Green Beans&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=296"&gt;5-Minute Healthy Sautéed Asparagus&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=243"&gt;5-Minute Healthy Sautéed Cauliflower with Turmeric&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=240"&gt;5-Minute Healthy Sautéed Red Cabbage&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=318"&gt;5-Minute Healthy Sautéed Summer Squash&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=281"&gt;5-Minute Kale&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=95"&gt;5-Minute Kale with Sea Vegetables&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=151"&gt;7-Minute Butternut Squash&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=298"&gt;7-Minute Healthy Sautéed Crimini Mushrooms&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=299"&gt;7-Minute Healthy Sautéed Onions&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=325"&gt;7-Minute Sweet Potatoes&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=91"&gt;Asian Mushroom Sauté&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=182"&gt;Asian Sautéed Cauliflower&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=170"&gt;Baked Potato with Rosemary, Mushroom Sauce&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=327"&gt;Beets with Fennel Yogurt Sauce&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=92"&gt;Calabacitas (Mexican-flavored vegetable side dish)&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=294"&gt;Carrot Cashew Paté&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=319"&gt;Carrots with Honey Mustard Sauce&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=171"&gt;Crimini Mushroom Sauté&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=173"&gt;Fennel Green Beans&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=230"&gt;Fiesta Brown Rice Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=223"&gt;Garlic Dip with Crudités&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=181"&gt;Gingered Cabbage&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=186"&gt;Golden Spinach and Sweet Potato Healthy Sauté&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=226"&gt;Healthy Creamed Corn&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=94"&gt;Healthy Mashed Sweet Potatoes&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=320"&gt;Healthy Sautéed Red Bell Peppers&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=316"&gt;Healthy Sautéed Shiitake Mushrooms&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=180"&gt;Kale with Hijiki&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=249"&gt;Mediterranean Lima Beans&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=211"&gt;Mediterranean Pinto Beans&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=97"&gt;Minted Carrots with Pumpkin Seeds&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=189"&gt;Minted Green Peas &amp; Carrots&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=216"&gt;Pinto Beans with Collard Greens&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=208"&gt;Pureed Lima Beans with Rosemary Tomato Broth&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=143"&gt;Pureed Navy Beans&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=99"&gt;Pureed Sweet Peas&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=172"&gt;Roasted Beets&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=93"&gt;Sautéed Greens&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=303"&gt;Sautéed Mushrooms with Green Peas&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=229"&gt;Sautéed Vegetables with Cashews&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=144"&gt;Seaweed Rice&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=241"&gt;Smashed Potatoes with Garlic&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=179"&gt;Steamed Butternut Squash with Red Chili Sauce&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=195"&gt;Steamed Herbed Potatoes&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=96"&gt;Steamed Mexican Corn on the Cob&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=58"&gt;Steamed Vegetable Medley&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=205"&gt;Sweet Potatoes with Ginger and Cinnamon&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=312"&gt;Tahini and Crudités Appetizer&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=188"&gt;Warm Asparagus Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=156"&gt;Wild Rice Pilaf&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;br/&gt;&lt;span class="TITLE-WHF"&gt;Desserts&lt;/span&gt;
&lt;ul class="blist"&gt;&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=291"&gt;10-Minute Apple Sundae&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=288"&gt;10-Minute Apricot Bars&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=242"&gt;10-Minute Fig and Fresh Apple Cobbler&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=147"&gt;10-Minute Fresh Berry Dessert with Yogurt and Chocolate&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=252"&gt;10-Minute Kiwi Mandala&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=237"&gt;10-Minute Orange Treat&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=231"&gt;10-Minute Peanut Bars&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=276"&gt;10-Minute Strawberries with Chocolate Creme&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=224"&gt;15-Minute Dark Chocolate Truffles&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=199"&gt;5-Minute Fresh Plums in Sweet Sauce&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=236"&gt;5-Minute Ginger Pineapple&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=219"&gt;5-Minute Grapes in Honey-Lemon Sauce&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=256"&gt;5-Minute Raspberry Almond Parfait&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=159"&gt;5-Minute Watermelon Frappe&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=273"&gt;Apple Treats&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=149"&gt;Apricot Compote&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=68"&gt;Apricot Tart&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=212"&gt;Banana Colada&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=69"&gt;Berries with Chocolate Sauce&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=49"&gt;Blackberry Tart&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=269"&gt;Blueberries with Cashew Sauce&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=286"&gt;Blueberries with Yogurt and Chocolate&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=253"&gt;Blueberry Parfait&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=150"&gt;Blueberry Peach Crisp&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=218"&gt;Blueberry Trifle&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=292"&gt;Cantaloupe with Lime and Mint&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=177"&gt;Cranberry and Fresh Pear Cobbler&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=145"&gt;Fresh Figs with Orange, Ginger Sauce&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=146"&gt;Fresh Peaches with Blueberries &amp; Yogurt&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=193"&gt;Fruit with Apricot Compote&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=127"&gt;Ginger Yogurt with Fruit&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=161"&gt;Grapefruit Sunrise&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=67"&gt;No-Bake Apple Walnut Tart&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=185"&gt;Orange and Coconut Treat&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=47"&gt;Orange, Pineapple, Papaya Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=270"&gt;Papaya with Lime&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=203"&gt;Sesame Bar&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=283"&gt;Tropical Banana Treat&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;hr&gt;&lt;span class="TITLE-WHF"&gt;Meatless Recipes&lt;/span&gt;&lt;br/&gt;&lt;span class="TITLE-WHF"&gt;Here is a list of over 200 meatless recipes for you:&lt;/span&gt; &lt;br/&gt;&lt;span class="TITLE-WHF"&gt;Breakfast&lt;/span&gt;
&lt;ul class="blist"&gt;&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=238"&gt;10-Minute Energizing Oatmeal&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=297"&gt;10-Minute Huevos Rancheros&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=124"&gt;Any Time Frittata&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=271"&gt;Breakfast Bagel&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=121"&gt;Granola with Fresh Fruit&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=258"&gt;Healthier Lifestyle Tea&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=282"&gt;High Energy Breakfast Shake&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=39"&gt;Hot Polenta Breakfast with Dried Fruit Compote&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=38"&gt;Italian Tofu Frittata&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=209"&gt;Millet with Dried Fruit Compote&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=125"&gt;Mushroom, Tomato, Basil Frittata&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=107"&gt;Perfect Oatmeal&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=108"&gt;Poached Eggs Over Collard Greens &amp; Shiitake Mushrooms&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=77"&gt;Poached Eggs Over Sautéed Greens&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=277"&gt;Poached Eggs over Spinach&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=126"&gt;Poached Eggs over Spinach &amp; Mushrooms&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=300"&gt;Poached Eggs Over Spinach and Mushrooms 2&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=56"&gt;Poached Huevos Rancheros&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=204"&gt;Prunes in Orange Sauce&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=245"&gt;Quinoa Cereal with Fresh Fruit&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=200"&gt;Strawberry Smoothie&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=113"&gt;Swiss Breakfast&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=54"&gt;Tropical Breakfast Risotto&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=116"&gt;Tropical Energy Smoothie&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=176"&gt;Yogurt with Fruit&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;br/&gt;&lt;span class="TITLE-WHF"&gt;Salad Entrees&lt;/span&gt;
&lt;ul class="blist"&gt;&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=129"&gt;10-Minute Fruit &amp; Cheese Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=20"&gt;15-Minute Black Bean Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=57"&gt;15-Minute Greek Garbanzo Bean Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=246"&gt;5-Minute Greek Garbanzo Bean Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=278"&gt;Greek Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=23"&gt;Healthy Caesar Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=311"&gt;Healthy Veggie Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=222"&gt;Kidney Bean Salad with Mediterranean Dressing&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=328"&gt;Lentil Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=131"&gt;Marinated Bean Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=315"&gt;Mediterranean Baby Spinach Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=152"&gt;Mediterranean Pasta Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=220"&gt;Mediterranean Tabouli Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=308"&gt;Mediterranean-Style Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=221"&gt;Mexican Cheese Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=22"&gt;Soy Bean and Fennel Salad&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;br/&gt;&lt;span class="TITLE-WHF"&gt;Soups&lt;/span&gt;
&lt;ul class="blist"&gt;&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=79"&gt;5 Spice Onion Soup&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=157"&gt;5-Minute Miso Soup with Dulse (sea vegetable)&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=217"&gt;Barley Mushroom Soup&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=235"&gt;Cajun Kidney Bean Chili&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=187"&gt;Carrot Coconut Soup&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=33"&gt;Golden Squash Soup&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=31"&gt;Italian Navy Bean Soup with Rosemary&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=55"&gt;Minestrone Surprise&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=35"&gt;Red Kidney Bean Soup with Lime Yogurt&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=63"&gt;Shiitake Mushroom Seaweed Soup&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=78"&gt;Spicy Cabbage Soup&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=37"&gt;Spicy Posole Soup&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=214"&gt;Super Energy Kale Soup&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=30"&gt;Zesty Mexican Soup&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;br/&gt;&lt;span class="TITLE-WHF"&gt;Vegetarian Entrees&lt;/span&gt;
&lt;ul class="blist"&gt;&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=114"&gt;15-Minute Healthy Sautéed Asparagus and Tofu&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=254"&gt;Asian-Flavored Broccoli with Tofu&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=71"&gt;Black Bean Burrito, Indian Style&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=43"&gt;Black Bean Chili&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=110"&gt;Braised Kidney Beans &amp; Sweet Potato&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=111"&gt;Curried Lentils&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=41"&gt;Curried Mustard Greens &amp; Garbanzo Beans with Sweet Potatoes&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=53"&gt;Fettuccini with Spinach Pesto&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=232"&gt;Indian-Style Lentils&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=213"&gt;Mediterranean Lentil Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=42"&gt;Miso Healthy Sauté&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=52"&gt;Moroccan Eggplant with Garbanzo Beans&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=210"&gt;Polenta, Onion and Gorgonzola Pizza&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=166"&gt;Primavera Verde&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=285"&gt;Quick Black Bean Chili&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=248"&gt;Spicy Black Bean Burrito&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=162"&gt;Spicy Healthy Sautéed Tofu&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=215"&gt;Tan Tan Noodles&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=141"&gt;Vegetarian Healthy Sauté&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;br/&gt;&lt;span class="TITLE-WHF"&gt;Side Salad/Dressings&lt;/span&gt;
&lt;ul class="blist"&gt;&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=322"&gt;5-Minute Cold Cucumber Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=225"&gt;Arugula Salad with Walnut Croutons&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=75"&gt;Asparagus Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=265"&gt;Blue Cheese Dressing&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=174"&gt;Cilantro Pesto with Pumpkin Seeds&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=155"&gt;Cranberry Sauce&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=65"&gt;Creamy Romaine Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=64"&gt;Cucumber Seaweed Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=194"&gt;Figs, Walnuts and Spinach Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=202"&gt;Fresh Tomato Salsa&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=73"&gt;Fruit Salad with Papaya Seed Dressing&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=250"&gt;Ginger Papaya Salsa&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=168"&gt;Grape and Arugula Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=169"&gt;Grape and Melon Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=197"&gt;Grapefruit Arugula Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=76"&gt;Great Antipasto Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=324"&gt;Holiday Cranberry Relish&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=264"&gt;Hummus with Crudités&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=190"&gt;Kiwi Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=317"&gt;Mediterranean Dressing&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=259"&gt;Mediterranean Tomato Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=191"&gt;Minted Garbanzo Bean Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=66"&gt;Napa Cabbage Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=289"&gt;Olive Tapenade&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=183"&gt;Pineapple Salad with Ginger Syrup&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=45"&gt;Romaine &amp; Avocado Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=164"&gt;Super Carrot Raisin Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=74"&gt;Tomato Dandelion Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=309"&gt;Vegetable Appetizer 1&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=310"&gt;Vegetable Appetizer 2&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=274"&gt;Vegetable Appetizer 3&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=280"&gt;Vegetable Appetizer 4&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;br/&gt;&lt;span class="TITLE-WHF"&gt;Side Vegetables&lt;/span&gt;
&lt;ul class="blist"&gt;&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=101"&gt;1-Minute Spinach&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=98"&gt;15-Minute Beets&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=263"&gt;3-Minute Guacamole with Crudités&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=100"&gt;3-Minute Swiss Chard&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=262"&gt;4-Minute Healthy Sautéed Bok Choy&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=251"&gt;5-Minute Broccoli with Feta Cheese and Kalamata Olives&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=244"&gt;5-Minute Brussels Sprouts&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=323"&gt;5-Minute Collard Greens&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=102"&gt;5-Minute Collard Greens with Sunflower Seeds&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=321"&gt;5-Minute Green Beans&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=296"&gt;5-Minute Healthy Sautéed Asparagus&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=243"&gt;5-Minute Healthy Sautéed Cauliflower with Turmeric&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=240"&gt;5-Minute Healthy Sautéed Red Cabbage&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=318"&gt;5-Minute Healthy Sautéed Summer Squash&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=281"&gt;5-Minute Kale&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=95"&gt;5-Minute Kale with Sea Vegetables&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=151"&gt;7-Minute Butternut Squash&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=298"&gt;7-Minute Healthy Sautéed Crimini Mushrooms&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=299"&gt;7-Minute Healthy Sautéed Onions&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=325"&gt;7-Minute Sweet Potatoes&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=91"&gt;Asian Mushroom Sauté&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=182"&gt;Asian Sautéed Cauliflower&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=170"&gt;Baked Potato with Rosemary, Mushroom Sauce&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=327"&gt;Beets with Fennel Yogurt Sauce&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=92"&gt;Calabacitas (Mexican-flavored vegetable side dish)&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=294"&gt;Carrot Cashew Paté&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=319"&gt;Carrots with Honey Mustard Sauce&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=171"&gt;Crimini Mushroom Sauté&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=173"&gt;Fennel Green Beans&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=230"&gt;Fiesta Brown Rice Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=223"&gt;Garlic Dip with Crudités&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=181"&gt;Gingered Cabbage&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=186"&gt;Golden Spinach and Sweet Potato Healthy Sauté&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=226"&gt;Healthy Creamed Corn&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=94"&gt;Healthy Mashed Sweet Potatoes&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=320"&gt;Healthy Sautéed Red Bell Peppers&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=316"&gt;Healthy Sautéed Shiitake Mushrooms&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=180"&gt;Kale with Hijiki&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=249"&gt;Mediterranean Lima Beans&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=211"&gt;Mediterranean Pinto Beans&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=97"&gt;Minted Carrots with Pumpkin Seeds&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=189"&gt;Minted Green Peas &amp; Carrots&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=216"&gt;Pinto Beans with Collard Greens&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=208"&gt;Pureed Lima Beans with Rosemary Tomato Broth&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=143"&gt;Pureed Navy Beans&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=99"&gt;Pureed Sweet Peas&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=172"&gt;Roasted Beets&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=93"&gt;Sautéed Greens&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=303"&gt;Sautéed Mushrooms with Green Peas&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=229"&gt;Sautéed Vegetables with Cashews&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=144"&gt;Seaweed Rice&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=179"&gt;Steamed Butternut Squash with Red Chili Sauce&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=195"&gt;Steamed Herbed Potatoes&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=96"&gt;Steamed Mexican Corn on the Cob&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=58"&gt;Steamed Vegetable Medley&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=205"&gt;Sweet Potatoes with Ginger and Cinnamon&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=312"&gt;Tahini and Crudités Appetizer&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=188"&gt;Warm Asparagus Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=156"&gt;Wild Rice Pilaf&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;br/&gt;&lt;span class="TITLE-WHF"&gt;Desserts&lt;/span&gt;
&lt;ul class="blist"&gt;&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=291"&gt;10-Minute Apple Sundae&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=288"&gt;10-Minute Apricot Bars&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=242"&gt;10-Minute Fig and Fresh Apple Cobbler&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=147"&gt;10-Minute Fresh Berry Dessert with Yogurt and Chocolate&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=252"&gt;10-Minute Kiwi Mandala&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=237"&gt;10-Minute Orange Treat&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=231"&gt;10-Minute Peanut Bars&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=276"&gt;10-Minute Strawberries with Chocolate Creme&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=224"&gt;15-Minute Dark Chocolate Truffles&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=199"&gt;5-Minute Fresh Plums in Sweet Sauce&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=236"&gt;5-Minute Ginger Pineapple&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=219"&gt;5-Minute Grapes in Honey-Lemon Sauce&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=256"&gt;5-Minute Raspberry Almond Parfait&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=159"&gt;5-Minute Watermelon Frappe&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=273"&gt;Apple Treats&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=149"&gt;Apricot Compote&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=68"&gt;Apricot Tart&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=212"&gt;Banana Colada&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=69"&gt;Berries with Chocolate Sauce&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=49"&gt;Blackberry Tart&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=269"&gt;Blueberries with Cashew Sauce&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=286"&gt;Blueberries with Yogurt and Chocolate&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=253"&gt;Blueberry Parfait&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=150"&gt;Blueberry Peach Crisp&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=218"&gt;Blueberry Trifle&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=292"&gt;Cantaloupe with Lime and Mint&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=177"&gt;Cranberry and Fresh Pear Cobbler&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=145"&gt;Fresh Figs with Orange, Ginger Sauce&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=146"&gt;Fresh Peaches with Blueberries &amp; Yogurt&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=193"&gt;Fruit with Apricot Compote&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=127"&gt;Ginger Yogurt with Fruit&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=161"&gt;Grapefruit Sunrise&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=67"&gt;No-Bake Apple Walnut Tart&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=185"&gt;Orange and Coconut Treat&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=47"&gt;Orange, Pineapple, Papaya Salad&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=270"&gt;Papaya with Lime&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.whfoods.com/genpage.php?tname=recipe&amp;dbid=283"&gt;Tropical Banana Treat&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;
&lt;/blockquote&gt;

&lt;p&gt;I love the person that compiled this!&lt;/p&gt;</description><link>http://daydreamingofmountains.tumblr.com/post/49902208418</link><guid>http://daydreamingofmountains.tumblr.com/post/49902208418</guid><pubDate>Tue, 07 May 2013 22:02:00 -0400</pubDate></item><item><title>letgoandjustlivelife:

youu—aree—perfect:

i dont understand school dress codes.
it’s 90 fucking...</title><description>&lt;p&gt;&lt;a href="http://letgoandjustlivelife.tumblr.com/post/49897721311/youu-aree-perfect-i-dont-understand-school" class="tumblr_blog"&gt;letgoandjustlivelife&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://youu--aree--perfect.tumblr.com/post/49895790178/i-dont-understand-school-dress-codes-its-90"&gt;youu—aree—perfect&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;i dont understand school dress codes.&lt;/p&gt;
&lt;p&gt;it’s 90 fucking degrees and the school has no air conditioning on and i cant wear a tank top because boys might get distracted by my shoulders.&lt;/p&gt;
&lt;p&gt;if boys cant control their boners because of my upper arm than that’s their own damn problem.&lt;/p&gt;
&lt;/blockquote&gt;&lt;/blockquote&gt;

&lt;p&gt;YEEEEEES. THIIIIIS.&lt;/p&gt;</description><link>http://daydreamingofmountains.tumblr.com/post/49899355956</link><guid>http://daydreamingofmountains.tumblr.com/post/49899355956</guid><pubDate>Tue, 07 May 2013 21:29:16 -0400</pubDate></item><item><title>And I would take a picture of the cute little baby tomato that popped up earlier this week, but I...</title><description>&lt;p&gt;And I would take a picture of the cute little baby tomato that popped up earlier this week, but I think that amount of nerd might make some of you explode. ;-)&lt;/p&gt;</description><link>http://daydreamingofmountains.tumblr.com/post/49851501188</link><guid>http://daydreamingofmountains.tumblr.com/post/49851501188</guid><pubDate>Tue, 07 May 2013 08:45:02 -0400</pubDate><category>I know i'm a dork</category><category>but i'm so happy about it</category><category>gardening</category><category>beginner</category></item></channel></rss>
